Creative Hub
Music & Meditation
“From the void starts to flow the ethereal mist of creation. It comes from universal truth and may manifest in any form of art.”
Take It Home
Music & Meditation Downloads
Recorded soundbaths, meditations and music tracks to keep — to be sold and delivered through Gumroad.
Soundbath Recordings
Full-length sound journeys with Himalayan and crystal bowls, gong and voice, recorded for listening at home.
Gumroad store pending
Guided Meditations
Shorter guided practices — breath, body scan, nature and mantra — for a daily sit.
Gumroad store pending
Music Tracks
Bansuri and voice pieces, recorded as music rather than as a session.
Gumroad store pending
Learn Online
Online Meditation Courses
Longer-form courses in restful, rejuvenating holistic health practices — physical, mental, emotional and energetic — to be hosted on Thinkific.
Meditation Foundations
A structured entry into daily practice: posture, breath, attention, and what to do when the mind will not settle.
Thinkific school pending
Rest & Rejuvenation
Practices for deep rest drawn from sound, breath and yogic tradition, for people running on empty.
Thinkific school pending
Sound Healing Africa
Train With Nari
The courses Nari teaches through Sound Healing Africa, from a first singing bowl to full practitioner certification.
How to Play a Singing Bowl
A short, practical introduction — striking, stroking, listening, and caring for the bowl.
Enrolment link pending
Practitioner Training
Full certification for those intending to hold sessions for others. Lineage teachings from the International Nada Yoga Centre in Nepal.
Enrolment link pending
Nada Yoga
Union with the divine self through sound and vibration — the metaphysical system the practice rests on.
Enrolment link pending
Sound Healing for Existing Practitioners
Advanced work for those already practising, deepening technique, session design and lineage understanding.
Enrolment link pending
Gong Playing 101
Working with the gong: build, release, dynamics, and how to hold a room through a gong bath.
Enrolment link pending
In-Person Trainings
Practitioner trainings also run in person — the next dates are on the events calendar.
See upcoming dates →Listen & Follow
Where to Find the Sound
Nari's profiles across the meditation and music platforms.
Insight Timer
Free guided meditations and sound journeys you can play any time.
Profile pending
Spotify & Apple Music
Recorded music and sound work, for listening wherever you already listen.
Streaming profiles pending
YouTube
Video sessions, talks and sound journeys from festivals, retreats and studio.
Watch on YouTube →What Is Sound Healing?
The long-form explanation of the practice — Nada Yoga, the bowls, and the brainwave states the sound carries you into.
Read the article →